Welcome to Wellness

Located in East Cramlington, Northumberland

Energy Therapies based in East Cramlington in Northumberland, offer various therapies to help maintain a balanced, healthy and  injury free lifestyle. We offer sports therapy, well being therapy and a variety or relaxation therapies.  We can tailor wellness at work plans for your employees to help maintain a healthy and productive workforce which is a benefit to any business. Please browse our services and get in touch to discuss your next appointment.

Click Here to Add a Title

Based in East Cramlington, Northumberland

Learn More

Reflexology

Reflexology

Reflexology is a natural healing art based on the principles that the feet are a map for the whole body and aims to restore balance and a feeling of well being.        


Learn More

Indian Head Massage

Indian Head Massage

IHM is an extremely relaxing therapy and works on the upper back, shoulders, arms, neck, scalp, face and ears. It is not only effective on a physical level, it is calming for the spirit and promotes relaxation. 

Learn More

Swedish Massage

Swedish Massage

Swedish massage is probably the most widely practised massage in the western world. It is a treatment and practise of soft tissue manipulation with physical, functional and in some cases psychological purposes and goals. 

Learn More

Reiki

Reiki

Reiki is a Japanese technique of relaxation, REI meaning universal life and KI meaning energy, forming Universal Life Energy. Using their hands, Reiki practitioners use this energy to help balance clients' energy.


Learn More

Tui Na

Tui Na Chinese Massage

Tui Na Chinese Medical Massage has been used for centuries and is one of the oldest systems of body work in existence, effective for external and internal injuries, this deep tissue massage works with your energy on the deepest levels.

Learn More

Cupping

TCM & Cupping

Cupping as a therapy works on creating myofascial decompression in the tissues, the exact reverse of traditional massage which creates compression. This effectively lifts the tissues up and allows them to fall back in to place effortlessly.

Learn More

07826 032655