Welcome to Wellness

Aromatherapy

Aromatherapy is a complementary therapy that uses aromatic essential oils to promote health and wellbeing. It can enhance both physical and emotional wellness and can improve the mind, body and spirit. Aromatherapy has been around for thousands of years and there are many different essential oils extracted from plants all over the world, each one having its own therapeutic properties. For example, Piper nigrum (Black Pepper) is excellent for the circulatory system as it has warming, rubefacient and stimulating properties, all of which increase blood circulation.

Essential oils are generally used topically, for example body massage or reflexology or by inhalation, other methods of use include in compresses and you can even add a few drops to a warm bath. Our essential oils are blended with different carrier oils, for example, grapeseed, sweet almond oil or even a base cream depending what is best for the client.

At Energy Therapies we don’t use pre-blended oils, each client has a full consultation, and this determines the oil blend that is chosen for that client.

It should be noted that essential oils should never be taken internally. 

Fire Cupping

 How Aromatherapy Works

The molecules in essential oils are small enough to all them to penetrate through the skin and to the blood vessels allowing them to circulate through all the body, which is why an aromatherapy massage can be extremely beneficial. When inhaled, the essential oils stimulate the olfactory system, which connects to the senses.

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Benefits of Aromatherapy

There are many benefits to aromatherapy including:

Reduce anxiety;

Increased circulation;

Boost energy levels;

Induce sleep;

Strengthen the immune system;

Improve digestion; and

Manage pain.

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About your Treatment

 You will receive a full consultation to establish the most appropriate blend for you, and you will be able to smell the blend before having it applied to your skin; alternatives are always available. If having an aromatherapy massage, you will be asked to remove your clothing down to your underwear (pants) and you will be covered with a towel or sheet, it’s important to know that the only part of the body that is being worked is uncovered. The essential oil blend will be applied to the body throughout the treatment to allow the therapists hands to flow over the body without causing friction. If having an aroma-reflex therapy, you will only be asked to remove your socks and shoes.


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07826 032655